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Gym

Online Personal Training

What is Online Personal Training

Suitable if our schedules are having difficulty matching up, wanting a more affordable option than one-on-one, you workout at a different gym, you are unable to travel to Loveland, are located interstate or internationally, here you can still work with Christi online.

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These sessions will begin with an assessment of your current activity, dietary habits, and lifestyle factors.

Then Christi will tailor a program, coaching and guidelines to address these factors and work towards your health and fitness goals.

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It is recommended you do follow-up sessions for new programs every 4-6 weeks depending on training experience and individual needs.

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Programming: Exercise, Diet, and Lifestyle Programs

Accountability and Coaching for the Ultimate Results

$150

What's Included:
  • The Coaches eye and and over 30 years experience and building a high value skill set in human movement is priceless and structural balance training to help you on your transformation journey. Priceless
  • An intesive clinical appraisal to identify issues hindering your transformation journey. Value $120
  • We have a zoom session once a month
  • A recipe book with over a 100 nutritious recipes valued at $50
  • Accountability Sessions: 2 twenty minute sessions for any questions or concerns valued at $50 each a total of $100 via text
  • 10% off other online services
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Testimonials Coming

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