Vitality for Life
Health & Performance Coach, Yoga, Medical Astrology Lifecoach
About Christi
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Her Story
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Her Challenge
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Getting Herself Back Up
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The Journey of Mastery
Team Training with Christi
What is Team Training?
Simply put it is Group Personal Training within a specific time frames instead a specific time.
This brings the price down of a one-on-one session; meeting three times per week.
See below to see what is offered in the Team Training
This is not to be confused with Group Fitness style classes.
That is not what this is. So, what makes this different?
Where: Rituals Strength Gym
Time: Between the hours of 6-9am.
When: Mondays, Wednesdays, Thursdays and Saturdays
Start Date: Start Anytime
This means you are committed to the time frame and not just a specific time. I'm there to be your Team Coach. You might be the only one at 7:15 or a group of you at 8am. It's not Group Fitness. Its Group Personal Training.
Cost: This is based off one month or 3 month package. See below
What do you get:
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You work with me at the alloted time 3 times per week with a Personalized workout from me. (Value as a 1:1 sessions at 3 times per week is $360)
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The Coaches eye and and over 30 years experience and building a high value skill set in human movement is priceless and structural balance training to help you on your transformation journey. Priceless
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An intesive clinical appraisal to identify issues hindering your transformation journey. Value $120
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Recipe Manual (value of this manual $50 and btw it's not the recipe manual from the 28 day challenge; it's a new one with over a 100 brand new recipes)
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2 Accounatibility sessions per week. These are 20 min sessions for any questions you may have. (Value of a regular 40 min 1:1 session with me is $70)
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Community. Priceless! We all need support from the group.
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There is a one month option or 3 month options. The longer you committ the more you save. This can be an ongoing past 3 months.
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If you buy the 1 month or the 3 month transformation package you get a free assessment (valued at $120).
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Ritual Strength Gym requires a monthly membership. No start up fee and no contract. $60 to them.
Choose a package and Let's get started!
One Month 45 minute Team Training sessions; meeting 3 times per week
Suited for people wanting to get their bodies moving within a like-minded community. Focusing on building strength and a solid aerobic base for conditioning. Circuits tailored to your personal needs. This product is One Month 45-minute Team Training Sessions for yourself in a group of 2 to 10 people at the onsite gym
(Rituals Strength Gym; monthly membership applies to use this facility)
$270/per person for One month meeting 3 times per week
(this is a savings of $790;
see above for what's included)
One Month; 3 sessions per week. This is NOT a punch pass
No Refunds or Transfers
3 Months 45 minute Team Training sessions; meeting 3 times per week
Suited for people wanting to get their bodies moving within a like-minded community. Focusing on building strength and a solid aerobic base for conditioning. Circuits tailored to your personal needs. This product is 3 months 45-minute Team Training Sessions for yourself in a group of 2 to 10 people at the onsite gym
(Rituals Strength Gym; monthly membership applies to use this facility)
$535/per person for 3 months; meeting 3 times per week
This is $178/month. Message me for the monthly payment option
(this is a savings of $1650;
see above for what's included)
3 months; meeting 3 times per week for 12 weeks.
This is NOT a punch pass
No Refunds or Transfers