In the previous blog I had mentioned that I was bulimic and over came it myself. I said I would expand on this in the next blog. So here...

If Speaking Your Truth Changed You and the World for the Better, would you, do it? To speak your truth means being authentic. This means...

As with anything this statement is easier said than done We all get intuitive hits or bits of information and at the time we have no idea...

Today I’m going to talk about nutrition. This is a hot topic no matter what is going on. So many variables to consider. The one variable...